A mix of seeds, beans, lentils, flaked almonds, roasted peanuts, chickpeas, raisins and goji berries. So jam-Packed with benefits, we couldn't fit them all on here!. To be consumed as part of a varied and balanced diet and healthy lifestyle. High in Protein, Magnesium & Potassium + Contains 9 other Nutrients. A nutritious mix of seeds, beans, red lentils, flaked almonds, roasted peanuts, chickpeas, golden raisins + goji berries. Sprinkle the power Feel the Benefits. Add the Power of 10 to your porridge or yoghurt every morning. With at least 10 powerhouse ingredients, 10 essential nutrients & 10 proven health benefits. Power 10 is your extra boost taking good intentions to great nutrition! Because when your breakfast is complete, you feel ready to tackle the day ahead. The Power of 10 is in your hands!. 10 Nutrients. Protein. Fibre. Iron. Thiamine. Magnesium. Vitamin E. Potassium. Zinc. Copper. Manganese. 10 Benefits. Protein contributes to the maintenance of muscle mass, while Magnesium & Potassium contribute to normal muscle function, and zinc contributes to the maintenance of normal bones.