A mix of cooked lentils, mild spices, tomatoes and garlic in individual pouches, our Classic Lentil Tarka Daal is light, delicious and the perfect everyday, healthy food and ready in just minutes, Protein contributes to the maintenance of muscle mass and normal bones, the Spice Mix Dry red chilli for clean heat, Cumin seeds for a warming earthiness, Black mustard seeds for a nutty note, Curry leaves for aromatic warmth.