Cooked green lentils, vegetable proteins and chickpeas in a BBQ sauce. Macro is short for macronutrients, a term used to describe the three key food groups we all require for our bodies to function: carbohydrates (to fuel energy), fats (to keep you satisted) and proteins (to build and repair muscle). 20g Protein*. 2.3g Fat*. 35g Carbs* Per Serving. * Per Pack