Golden Syrup Flavour Microwaveable Oats 10 delicious Quaker Oat So Simple Original Porridge Sachets The creamy goodness of 100% British wholegrain oats, mingling with the irresistible flavour of golden syrup Perfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats Only natural flavours and no artificial preservatives Helps lower cholesterol through each serving 36g containing 35% of the 3g of oat beta-glucan suggested per day.