Quaker Jumbo Porridge Oats, 100% wholegrain rolled jumbo porridge oats, A-Grade Oats, natural source of fibre with no added sugar and artificials, suitable for vegans when paired with plant-based milk, helps lower cholesterol with each porridge serving (40g) containing 47% of the 3g of Oat beta-glucan suggested per day, sustainably grown British oats.