Whole wheat cereal with added vitamins and iron, Weetabix Original, 100% wholegrain goodness and naturally high in fibre to help support a healthy gut, every bowl is a source of iron which supports normal energy levels and helps reduce tiredness and fatigue, it contains vitamin B1 Thiamin to support a healthy heart and keep your nervous system functioning normally, wheat bran fibre contributes to an acceleration of intestinal transit as part of a healthy diet and lifestyle with the beneficial effect obtained with a daily intake of 10g of wheat bran fibre.