Banana flavour wholegrain wheat cereal fortified with vitamins and iron, 100% wholegrain goodness and naturally high in fibre to help support a happy gut, every bowl is a source of iron which supports normal energy levels and helps reduce tiredness and fatigue, it also contains vitamin B1 Thiamin to support a healthy heart and keep your nervous system functioning normally, wheat bran fibre contributes to an acceleration of intestinal transit as part of a healthy diet and lifestyle, the beneficial effect is obtained with a daily intake of 10g of wheat bran fibre.