Crunchy Rice, Wholewheat and Barley Flakes with Freeze Dried Red Fruits fortified with Vitamins and Iron, multigrain flakes with bursts of strawberries, cherries and cranberries, no artificial colours, flavours or preservatives, a serving contains 15% RI of iron and vitamin B6 and vitamin D and vitamin B12 contributing to immune function and energy-yielding metabolism.