Nutritionally complete drink with natural flavourings and natural sweetener, 35g Protein, All 26 essential vitamins and minerals, 6g Dietary fibre, Slow release carbs, Omega 3 and 6, Reduced fatigue, Vitamin B12 and iron which helps reduce tiredness and fatigue, Muscle growth, 35g Protein which promotes growth and maintenance of muscle mass, Digestion, Calcium supports normal function of digestive enzymes, Immune function, Vitamin D and C which support normal immune function, Heart health, Vitamin B1 contributes to normal heart function.