Carotino Healthier Oil's rich consistency means you can use a third less than other oils, making it perfect for frying, baking, roasting and making marinades, sauces and salad dressings. Why is Carotino Healthier?. High in antioxidant Pro-Vitamin A & Vitamin E*. Good source of Omega 3 & 6. Contains Lycopene & Co-Enzyme Q10. 100% natural. Retains nutrients during cooking. *Vitamin E contributes to the protection of cells from oxidative stress.