Steamed parboiled long grain rice with chorizo, red peppers, and peas Bens Original Favourites Paella Chorizo and Vegetable Microwave Rice Meal is a ready meal for one containing a mix of risotto rice with chorizo, red peppers, and peas, each pack contains 389 kcal, is low in saturated fat, and contains no artificial colours, flavours, or preservatives, can be heated in the microwave in 2 minutes.